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Feel raw pleasure

It’s not just a sauna and plunge pool.

It’s a health-style and a commitment
to feeling alive in a way you’d
never dreamed possible.

Shokk&Awe is the ultimate, mindful
and sustainable choice, for people
who choose to live a healthier lifestyle.

We’ve created the Shokk – submerge
into a naturally cold plunge pond.

And the Awe – bathe in a
luxuriously hot sauna.

Raw Pleasure

The modern world is too full of stress, technology and toxins. 

We all need a break.

Shokk&Awe returns you to your primal physical and emotional state.

Freeing you from your every day through the elemental power of timeless fire, water and steam bathing rituals.

Some say sauna and cold plunging are the equivalent to a gym work out or a religious experience. Others enjoy the sauna simply as the new Friday night social. 

We say it’s an immersive reboot unlike any other.

Authentic Experience

As our name suggests we’re not for the faint hearted.

We push you to the extremes of steam heat, cold water immersion and the raw pleasure of feeling the rain on your skin as you rest outside your sauna.

Crafted in Sweden our sauna lodges are authentic, traditionally basic but beautifully detailed. Sitting alongside our natural plunge pools, they’re landscaped into the earth to look as if they’ve always been there.

More to Offer

Continuing to push boundaries, we are always designing and creating in the spirit of Shokk&Awe. Sauna hats, essential oils, spud vodka, giant outdoor loungers, wilderness lodges, yoga barns and more. 

Our team in Sweden enjoy their free time in their floating sauna on the family lake. We’re excited at the increased interest in saunas on water in the UK. So, if you’re planning such an adventure, we would love to hear from you.