SHOKK&AWE EXPERIENCE
Relax in the warm glow of the wood fire then intensify the heat by pouring a little water onto the hot lava stones.
Your body surrenders its stress and impurities to the natural heat of cleansing steam, as your mind abates and calms to the rhythm of this ancient therapy.
And then comes the exhilaration of crystal clear cold water as you immerse into an experience which, for the first time plunger, is often recalled as life-changing — in a life-affirmingly good way!
Body and mind zing to life as you adjust to the temperature of the water. Stay in for a magical minute, or longer for a scintillating soak.
Stepping out of the pond you feel more alive than you ever thought possible: muscles taut, skin tingling/fizzing and feeling euphoric.
SHOKK&AWE HEALTH BENEFITS
Improved blood flow • Inflammation and joint relief
Mood boost • Detoxifying quality
Rejuvenates skin • Burns calories
Health disclaimer:
The health benefits and risks to bathing in a sauna and cold water plunging are well documented. Always consult your doctor if you have any concerns or medical issues before using the lodge or plunge pond. Use at your own risk.
SHOKK&AWE EXPERIENCE
Relax in the warm glow of the wood fire then intensify the heat by pouring a little water onto the hot lava stones.
Your body surrenders its stress and impurities to the natural heat of cleansing steam, as your mind abates and calms to the rhythm of this ancient therapy.
And then comes the exhilaration of crystal clear cold water as you immerse into an experience which, for the first time plunger, is often recalled as life-changing — in a life-affirmingly good way!
Body and mind zing to life as you adjust to the temperature of the water. Stay in for a magical minute, or longer for a scintillating soak.
Stepping out of the pond you feel more alive than you ever thought possible: muscles taut, skin tingling/fizzing and feeling euphoric.
SHOKK&AWE HEALTH BENEFITS
Improved blood flow • Inflammation and joint relief
Mood boost • Detoxifying quality
Rejuvenates skin • Burns calories
Health disclaimer:
The health benefits and risks to bathing in a sauna and cold water plunging are well documented. Always consult your doctor if you have any concerns or medical issues before using the lodge or plunge pond. Use at your own risk.